PUMPKINS…Fun to decorate & Fun to Cook with!!!

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Pumpkin’s…It’s that time of year again

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Simple Pumpkin Bread or Muffins

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Pumpkin Soup with Curry

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Roasted Pumpkin & Wild Rice

Pumpkins are a symbol of Autumn they are great to decorate and fun to cook with this time of year…

Easy Pumpkin Bread (or muffins)

Preheat oven to 350°F. (bake 50-60 minutes for loaf or 20-25 minutes for muffins)

  • 1 1/2 cups flour
  • 1 teaspoon salt
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1 cup pumpkin puree
  • 1/2 cup vegetable or canola oil
  • 2 eggs
  • 1/4 water
  • 1/2 teaspoon of each (cinnamon, nutmeg, all spice)
  • walnuts (optional)
    Sift together flour, salt, sugar, and baking soda.
    In a separate bowl combine pumpkin, oil, eggs, water, and 1/2 teaspoon each of cinnamon, nutmeg and allspice.
    Combine all the ingredients but, do not mix too thoroughly. Stir in 1/2 cup walnuts (optional).
    Pour into a well-buttered 9x5x3 inch loaf pan or in muffin cups & bake.

Curried Pumpkin Soup- serves 6-8

  • 2 tablespoons butter
  • 3 tablespoons all purpose flour
  • 2 tablespoons curry powder
  • 4 cups vegetable broth
  • 1 (29 ounce can) pumpkin
  • 1 1/2 cups half and half
  • 2 tablespoons soy sauce
  • 1 tablespoon white sugar
  • salt & pepper to taste
  • 2 tablespoons pumpkin seeds (optional)

Melt butter over medium heat, stir in curry & flour and stir until smooth & bubbling. slowly whisk in broth and cook until soup thickens. Stir in pumpkin & half and half. Season with soy sauce, sugar, salt & pepper.

if adding the pumpkin seeds- Bake at 375 for 10 minutes or until brown then sprinkle over soup

Roasted Pumpkin and Wild Rice-serves 6

Preheat the oven to 375 degrees

  • 3 cups peeled, seeded and diced pumpkin cubes
  • 12 small red onions peeled or 6 large ones
  • 1/4 cup olive oil
  • salt & pepper to taste

In a baking sheet toss the above ingredients & roast for about 45 minutes until pumpkin is soft. Set aside to cool.

  • Wild Rice- make 2 cups according to package & mix in pumpkin and onions

The Dressing- put the below in a food processor & blend then pour over rice & pumpkins & serve warm

  • 1/3 cup sunflower seeds
  • 1/3 cup cilantro
  • 1 tablespoon honey
  • 2 tablespoon water
  • 1/3 cup olive oil
  • salt & pepper to taste

Enjoy!!

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